Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…
Hair fall, often dismissed as stress or genetics, can be a significant indicator of dietary deficiencies. Experts highlight that insufficient protein, iron, Vitamin D, zinc, and biotin can directly lead to thinning and bald spots. Addressing these nutrient gaps through balanced meals is crucial for promoting healthy hair growth from within. Hair fall is one…
High blood pressure rarely makes noise, but it quietly strains the heart, arteries, and kidneys over time. Medication plays a role, but daily habits often decide the long-term outcome. Among these, yoga stands out for one simple reason: it works on both the body and the mind. Slow breathing, gentle stretches, and mindful pauses can…
A recent video posted on X by Sarfaraz Zain (@SarfarazZain01) has left the travel world shocked and in shame. The video shows disturbing visuals and raises serious and uncomfortable questions around train travel in India. A journey that usually promises history, wonder and a glimpse of the world’s most beautiful UNESCO Heritage Site has instead…
After you cross 20, a lot of wrong decisions in life are easily attributed to the lack of a frontal lobe. The maturation of the brain’s largest and foremost region, responsible for high-level cognitive functions completes around the age of 25. Before that, any decisions you make might not be in the best interest.While most…
Photo: Instagram/@momo_taunk Not everyone in life is fortunate enough to feel the tender hands of a grandparent, let alone a great grandparent. But 4-month-old Mivaan has been gifted with something truly rare and special. In a heartwarming exchange, which feels almost magical, the little baby is seen sharing a tender moment with his 104-year-old great-grandmother….
Mint feels almost made for extreme heat. Ayurveda places it firmly among the cooling herbs used to soothe pitta, and it shows up in guidance for summer eating again and again, often alongside coriander and fennel. Its effect is immediate, almost emotional: one taste and the mouth feels fresher, the breath clearer, the meal lighter….
The message at the heart of this conversation is disarmingly simple, yet often overlooked: let children take part in the work that keeps a home running. Let them clean, carry, arrange, and contribute in small, consistent ways. Not as punishment, not as a burden, but as a normal part of growing up. Because when children…
S. Sreesanth aka Shanthakumaran Nair Sreesanth is a name that will be remembered for many reasons. Former India pacer, Sreesanth’s cricketing career swung between fame, glory and controversy. A significant member of India’s historic 2007 ICC World Twenty20 and 2011 ICC Cricket World Cup-winning squads, the sportsman was noted for his aggressive on-field persona. He…
A recent video posted on X by Sarfaraz Zain (@SarfarazZain01) has left the travel world shocked and in shame. The video shows disturbing visuals and raises serious and uncomfortable questions around train travel in India. A journey that usually promises history, wonder and a glimpse of the world’s most beautiful UNESCO Heritage Site has instead…