What workplace stress is secretly doing to your brain, heart and sleep

Burnout is often treated as an emotional problem. In reality, it is deeply physical too. The body usually sends warnings long before a serious health issue appears. Frequent headaches, digestive discomfort, unexplained fatigue, irritability, chest tightness, brain fog, or constant exhaustion are not personality traits. They are signals. Preventive health monitoring can help identify whether…

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The boy who refused to be blocked: How DK Shivakumar’s school-day battles shaped him to be Karnataka’s next CM | Bengaluru News

The Boy Who Refused To Be Blocked BENGALURU: Long before he mastered Karnataka’s complex political equations, before he became the Congress party’s chief troubleshooter and one of the state’s most influential leaders, D K Shivakumar had already made up his mind about one thing: He was destined to lead.The signs were visible early. In the…

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Meet Alan Sindhu Dinsha, Kerala youth who built AI-powered armour for paralysed patients moved by his father’s condition |

Inspired by his father’s paralysis, Alan Sindhu Dinsha developed Exobonic, an AI-powered exoskeleton. This pneumatic suit translates brain signals into physical movement, enabling paralyzed individuals to walk. The innovative device, developed with a team, aims to revolutionize mobility for those with lower-limb paralysis and has potential applications beyond healthcare. For nearly a decade, a boy…

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Dubai Airports update March 21: Etihad Airways asks passengers to check latest flight status and warns of online scams amid ongoing travel disruptions

As of 21 March 2026, flight operations at Dubai’s airports and other UAE airports—mostly on Dubai International Airport (DXB), which is one of the busiest aviation hubs in the world, remain partially functional. The operations remain disrupted given the latest official airline statements and advisories. As per official airline updates, major UAE carriers including Emirates…

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Julia Roberts Quote: Quote of the day by Julia Roberts: ‘If you love someone, you say it, right then, out loud’ | English Movie News

Hollywood icon Julia Roberts, celebrated for her down-to-earth charm, shares a poignant quote: “If you love someone, you say it, right then, out loud. Otherwise, the moment just passes you by. Famed actress Julia Roberts, best known for her roles in ‘Ticket to Paradise’, ‘Leave The world Behind’, ‘Mother’s day’, and ‘Moeny Monster’ to name…

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IPL 2026 | ‘The kid nearly lost his career at 21’: Ian Bishop’s emotional post as Mayank Yadav faces backlash | Cricket News

Mayank Yadav (Image credit: BCCI/IPL) NEW DELHI: The spotlight was firmly on fiery pacer Mayank Yadav as he marked his return in IPL 2026 for Lucknow Super Giants against Rajasthan Royals at the Ekana Cricket Stadium in Lucknow. Expectations were sky-high from the young speedster, known for unleashing thunderbolts in excess of 150kph.However, his comeback…

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