Eating the same food every day? Nutritionist explains what it secretly does to your gut bacteria over time

Inside the digestive tract lives the gut microbiome, a vast community of bacteria, fungi and other microbes. Each type of microbe needs a different kind of fuel. Charu Dua puts it simply, “The human gut microbiome, a complex ecosystem of trillions of bacteria, fungi and microorganisms, is heavily reliant on dietary variety.” When meals repeat…

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Young Boy Helps Father: Young boy in school uniform helps father pull his cart in scorching heat: 4 things privileged kids should learn from him

In a world where comfort often comes easy for many, some powerful moments remind us that life isn’t the same for everyone. In a heart-touching video, a young boy in school uniform reminded everyone of the values that truly matter. The now viral-scene captures the little boy helping his father pull his cart in scorching…

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Daadi Ki Shaadi: ‘Mumma, please come back’: Ranbir Kapoor urged Neetu Kapoor to return amid India-Pakistan conflict | Hindi Movie News

What was meant to be a simple outdoor schedule in Shimla gradually turned into a deeply memorable chapter for the cast of ‘Daadi Ki Shaadi’. Instead of the usual hustle of film sets, the team found themselves living in close quarters, sharing spaces and time in a way that felt unusually personal. This calm routine…

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Australia deports American YouTuber Sneako and slaps lifetime visa ban; says: Our government has made it very clear we will use every power …

Australian government has deported the American YouTuber, popularly known as “Sneako”, and issued a permanent ban preventing him from ever returning to the country. The country’s home affairs minister, Tony Burke, confirmed the decision, stating that Australia is a “better country” without his divisive internet personality.According to a report by Australian edition of Sky News,…

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