4 harmful effects of screen time on child development

When children spend long stretches with fast-moving, highly stimulating content, the brain can get used to constant novelty. Over time, that can make slower, everyday tasks feel harder to tolerate. The evidence here is still evolving, but the pattern is worrying enough to deserve attention. Research has increasingly pointed to a pattern: certain kinds of…

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10 delicious Indian sweets made with fresh cheese

The delicious taste of fresh cottage cheese (chhena) is part of what makes Indian desserts so special. While Western-made cheeses are mostly made to be enjoyed in savoury dishes, Indian desserts are where the delight of using fresh, homemade cheese is at its best. This wonderful product is made by straining curdled milk and kneading…

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Japanese proverb of the day: Ai wa mōmoku or love is blind

Love’s blindness, as the Japanese proverb suggests, allows us to overlook flaws and focus on the positive, fostering connection. While this emotional filter can be beneficial for relationships, it’s crucial to remain aware and not let it obscure significant issues, ensuring love doesn’t compromise self-awareness. The Japanese proverb “愛は盲目” (Ai wa mōmoku) simply means “love…

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