Life & Style

Buddha Purnima, a triple-blessed day celebrating Gautama Buddha’s birth, enlightenment, and Mahaparinirvana, underscores the enduring relevance of his teachings. In today’s world, marked by rapid change and division, mindfulness, non-attachment, and compassion offer vital pathways to inner peace, resilience, and unity. These ancient principles provide a timeless guide for navigating modern challenges. Buddha Purnima is…

Minimalism had its moment, but now polka dots have entered the chat, and they are not here to whisper subtly. Bold, playful, and a little chaotic, this retro print is making a full-blown comeback for springsummer 2026. What started as a 19th-century fashion quirk has now shape-shifted into a Gen Z-approved aesthetic that feels equal…

A video from Lucknow is quietly going viral across social media, and it is not hard to see why. At a time when people scroll past countless clips every day, this one has managed to make viewers stop and feel something. It captures a very real and honest moment during a simple cab ride, and…

I have always been drawn to offbeat places. For me, places with fewer crowds and rich history are the biggest attractions. Recently, while speaking to locals in Greater Noida, I came to know about a lesser-known gem—the Ravana Janmabhoomi Mandir. Hidden deep within a village named Bisrakh, the temple holds mysteries which are waiting to…

Scorpions’ stingers are remarkably engineered with metals like zinc, manganese, and iron strategically placed for optimal function. Zinc at the tip aids piercing, while manganese provides structural support. This metal enrichment, an evolutionary adaptation, enhances the durability and effectiveness of their hunting weapons without unnecessary reinforcement. Nature has equipped its creatures with specialised mechanisms to…

Optical illusions aren’t just fun tricks for social media—they’re quiet windows into how our brains work. When you stare at a clever image, your mind doesn’t just see shapes and shadows; it reacts, focuses, and filters them through your own patterns, habits, and emotions. That’s why psychologists and curious learners alike use optical illusions as…

An adult who knows how to express his emotions holds confidence, empathy, and self-awareness. When parents are emotionally mature, they create something powerful, and raise not just well-behaved children, but emotionally mature individuals who know how to navigate challenges and express themselves. Such children grow up feeling secure. Parenting norms are changing now Conventionally, the…

From muscle recovery to long-term health, a clinical nutritionist unravels the science behind two of India’s most trusted protein staplesIn Indian diets, eggs and milk are frequently viewed as interchangeable sources of protein — simple, affordable and essential. But they are not the same in a clinical sense. The real difference is not so much…

In India, Karan Johar’s twins, Yash and Roohi, have become familiar faces on social media and in family conversations around modern parenting. As a single father, Johar’s journey has also reshaped the idea of what a family can look like. Twin parenting here is not just about managing two children at once; it is about…

Healthy relationships are built on trust, honesty, and mutual respect—but when someone is manipulating you, the red flags are often quiet, slow, and hard to name. Manipulation doesn’t always look dramatic; it can wear a soft smile, use “I’m just joking,” or dress up as concern. Over time, it leaves you feeling confused, guilty, or…