Morning vs evening; What works better for your body?

There’s a reason yoga is often linked with early mornings. The body wakes up stiff, the mind is quieter, and distractions are low. Morning sessions tend to feel like a reset button. Research from India’s Ministry of AYUSH highlights how early-day yoga can improve focus and regulate circadian rhythms. Morning yoga supports better posture through…

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5 Plants that can be deadly for your pet dog

Dogs are curious chewers, and our homes and yards are full of pretty plants that can quickly attract trouble if left unchecked and unnoticed. We’ve all had that heart-stopping moment watching our pup eye the greenery, but it’s our job and responsibility, to keep them safe from silent dangers lurking in pots and gardens. Some…

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Is this a reunion clue? Hania Aamir wears a bandana embroidered with Asim Azhar’s name

Hania Aamir sparked speculation by wearing a red bandana with “Asim Ali” written on it during Asim Azhar’s US tour. This accessory, reportedly fan-made, amplified rumors of a reconciliation following their public breakup and past engagement. The subtle yet significant gesture, coupled with shared social media “breadcrumbs,” has fans buzzing about a potential reunion. If…

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Priya Kumari: ‘If I can do it, anyone can’: UPSC rank holder Priya Kumari’s resilient journey and what her parents did right |

Photo credits: Principles of News Cracking the UPSC civil services examination is often seen as a test of intelligence, however, it’s more than that. But when Priya Kumari secured rank 232 in this year’s examination, her journey showd that it’s more like a test of endurance and resilience as much as it is about preparation….

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