7 red foods that protect our heart every day

Cherries, especially tart varieties, are rich in anthocyanins. These compounds help control inflammation, which is closely tied to heart disease. They also support better sleep due to natural melatonin. And better sleep indirectly supports heart health. ​Research backed by the US National Library of Medicine shows reduced inflammation markers with cherry consumption. It’s not just…

Read More

‘Need to revive Ang, Banga, and Kalinga for Viksit Bharat’: PM Modi after BJP’s historic West Bengal win | India News

Prime Minister Narendra Modi arrives at the BJP headquarters to celebrate the party’s performance in Assembly elections across four states and one union territory, in New Delhi. (PTI Photo/Salman Ali) NEW DELHI: Prime Minister Narendra Modi on Monday linked his “Viksit Bharat” (developed India) pledge to what he described as a “resurgence in the East,”…

Read More

Sonam Wangchuk, LAB oppose power JV in Ladakh | India News

SRINAGAR: Environmentalist and Leh Apex Body (LAB) member Sonam Wangchuk and LAB co-chairman Tsering Dorje Lakrook Monday said they oppose the proposed joint venture between the Ladakh Power Development Department (LPDD) and the REC Power Development Corporation LTD (RECPDCL) for the power sector in Ladakh, alleging the tie-up fails to safeguard interests of the people…

Read More

‘Immoral, illegal’: Mamata Banerjee alleges BJP ‘looted’ more than 100 seats; vows to ‘bounce back’ | India News

NEW DELHI: West Bengal chief minister Mamata Banerjee alleged that the BJP’s sweeping victory in the state assembly elections was “immoral” and “illegal”, claiming that more than 100 seats were “looted”, even as the party surged ahead in results declared on Monday.Speaking to reporters at the Bhabanipur counting centre, Banerjee accused the Election Commission, Central…

Read More